Hoshin: Martial Arts and Fitness at 9 Elm St,Walden, NY 12586, Walden, New York.

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About Hoshin: Martial Arts and Fitness

Martial Arts and Fitness :

Boxing and Cardio boxing classes

A blend of boxing, resistance, and endurance training.

Kickboxing

Street and Cardio kickboxing involve punches and kicks at four contact points; the two hands and feet. Open-air and padded drills and light sparring to develop speed, power and technique.

Tae Kwon Do lesson taught by Trevor Hurst (head instructor of Hoshin). A modern style of TKD taught with a mixture of different disciplines. Train to strengthen the mind, body, and spirit.

Monday, Wednesdays, and Fridays 5:30 pm - 6:30 pm..

Mighty Mights

Students learn self-confidence, self-control, focus, build strength and stamina. This is a fun and active class designed to test their boundaries and grow.

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